Roasted sweet potatoes are a delicious and healthy side dish that’s easy to prepare. Here’s a simple recipe to make them:
Ingredients:
- 2-3 medium sweet potatoes
- 2 tablespoons olive oil (or avocado oil)
- 1 teaspoon salt (or to taste)
- 1/2 teaspoon black pepper
- Optional seasonings: paprika, garlic powder, cinnamon, or chili powder
Instructions:
- Preheat the oven: Set your oven to 400°F (200°C).
- Prepare the sweet potatoes: Wash and scrub the sweet potatoes thoroughly. You can peel them if you prefer, but leaving the skin on adds extra nutrients and texture.
- Cut the sweet potatoes: Cut them into 1-inch cubes or slice them into wedges or rounds, depending on your preference.
- Season: In a large bowl, toss the sweet potato pieces with olive oil, salt, pepper, and any optional seasonings you like. Make sure they’re evenly coated.
- Arrange on a baking sheet: Spread the sweet potatoes in a single layer on a baking sheet lined with parchment paper or aluminum foil. Avoid overcrowding to ensure they roast evenly.
- Roast: Place the baking sheet in the preheated oven and roast for 25-35 minutes, flipping halfway through, until the sweet potatoes are tender and caramelized at the edges.
- Serve: Remove from the oven and let them cool slightly before serving. Enjoy as a side dish or add them to salads, grain bowls, or tacos!
Tips:
- For extra crispiness, increase the oven temperature to 425°F (220°C) and roast for a shorter time.
- Add a drizzle of honey or maple syrup before serving for a touch of sweetness.
- Sprinkle with fresh herbs like rosemary or thyme for added flavor.
Let me know if you’d like more variations or tips!
