Cabbage with eggs is a simple, nutritious, and budget-friendly dish that’s perfect for breakfast, lunch, or dinner. This recipe combines tender, sautéed cabbage with fluffy scrambled eggs, creating a hearty and satisfying meal. It’s quick to make, requires minimal ingredients, and can be customized with your favorite spices and add-ins. Whether you’re looking for a low-carb option or just a way to use up leftover cabbage, this dish is a winner.
Ingredients
For the Base:
2 tablespoons (30ml) olive oil, avocado oil, or butter
1 small head of cabbage (about 1 lb or 450g), thinly sliced or shredded
1 small onion, finely chopped (optional)
2 cloves garlic, minced (optional)
4 large eggs
2 tablespoons (30ml) milk or water (optional, for fluffier eggs)
Salt and black pepper, to taste
1/2 teaspoon paprika (optional, for a smoky flavor)
1/4 teaspoon red pepper flakes (optional, for a spicy kick)
For Garnish (Optional):
Fresh parsley or cilantro, chopped
Grated Parmesan cheese
Hot sauce or chili oil
Equipment
Large skillet or frying pan
Knife and cutting board
Mixing bowl
Whisk or fork
Spatula
Instructions
Step 1: Prepare the Cabbage
Slice the Cabbage: Remove the outer leaves of the cabbage and cut it into quarters. Remove the core, then thinly slice or shred the cabbage using a knife, mandoline, or food processor.
Chop the Aromatics (Optional): If using onion and garlic, finely chop the onion and mince the garlic.
Step 2: Sauté the Cabbage
Heat the Oil: Heat 2 tablespoons of oil or butter in a large skillet over medium heat.
Cook the Onion (Optional): If using onion, add it to the skillet and sauté for 2-3 minutes until softened and translucent.
Add the Garlic (Optional): If using garlic, add it to the skillet and cook for 30 seconds until fragrant.
Cook the Cabbage: Add the shredded cabbage to the skillet. Season with a pinch of salt and black pepper. Sauté for 8-10 minutes, stirring occasionally, until the cabbage is tender and slightly caramelized. If the cabbage starts to stick, add a splash of water or broth to deglaze the pan.
Step 3: Prepare the Eggs
Whisk the Eggs: In a mixing bowl, crack 4 eggs and add 2 tablespoons of milk or water (if using). Whisk until well combined. Season with a pinch of salt, black pepper, and optional paprika or red pepper flakes.
Step 4: Combine Cabbage and Eggs
Push Cabbage to the Side: Push the sautéed cabbage to one side of the skillet, creating space for the eggs.
Cook the Eggs: Pour the whisked eggs into the empty side of the skillet. Let them cook undisturbed for 1-2 minutes until they begin to set.
Scramble and Mix: Gently scramble the eggs with a spatula, then mix them into the cabbage. Continue cooking for another 2-3 minutes until the eggs are fully cooked and fluffy.
Step 5: Serve and Garnish
Taste and Adjust: Taste the dish and adjust the seasoning with additional salt, pepper, or spices if needed.
Garnish and Serve: Transfer the cabbage and eggs to serving plates. Garnish with fresh parsley or cilantro, grated Parmesan cheese, or a drizzle of hot sauce or chili oil, if desired.
Notes
Cabbage Variations: You can use green cabbage, savoy cabbage, or even Napa cabbage for this recipe. Each type of cabbage will slightly alter the texture and flavor.
Add-Ins:
Add diced tomatoes, bell peppers, or mushrooms for extra vegetables.
Stir in cooked bacon, ham, or sausage for a meaty twist.
Sprinkle with feta or goat cheese for a tangy flavor.
Low-Carb Option: This dish is naturally low in carbs, making it a great option for those following a low-carb or keto diet.
Meal Prep: This recipe is perfect for meal prep. Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or microwave before serving.
Serving Suggestions:
Serve with a side of toast, roasted potatoes, or a fresh salad.
Pair with a dollop of sour cream or Greek yogurt for added creaminess.
Time and Temperature Breakdown
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Total Time: Approximately 25 minutes
Cooking Temperature: Medium heat on the stovetop
This cabbage with eggs recipe is a versatile, wholesome, and delicious dish that’s easy to make and packed with flavor. It’s a great way to enjoy cabbage in a new way and makes for a satisfying meal any time of day. Enjoy
