Air fryer poached eggs

Air Fryer Poached Eggs Recipe

Poached eggs are a breakfast classic, but they can be tricky to get right on the stovetop. Using an air fryer simplifies the process and delivers perfectly cooked poached eggs with minimal effort. This method is foolproof, requires no special equipment (like a poaching pan or vinegar), and results in tender, runny yolks with firm whites. Whether you’re making eggs Benedict, topping avocado toast, or adding them to a salad, air fryer poached eggs are a game-changer.

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Ingredients

• 2-4 large eggs (depending on your air fryer size)
• Cooking spray or a light brushing of oil (to prevent sticking)
• Salt and black pepper, to taste
• Optional toppings: chopped herbs, hot sauce, or everything bagel seasoning

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Equipment

• Air fryer
• Ramekins or small oven-safe bowls (one for each egg)
• Cooking spray or oil brush
• Slotted spoon (for removing eggs)

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Instructions

Step 1: Prepare the Air Fryer

1. Preheat the Air Fryer (Optional): Preheat your air fryer to 270°F (132°C) for 3-5 minutes. This step is optional but helps ensure even cooking.
2. Prepare the Ramekins: Lightly spray or brush the inside of each ramekin with oil to prevent the eggs from sticking.

Step 2: Crack the Eggs

1. Crack the Eggs: Crack one egg into each prepared ramekin. Be careful not to break the yolk.

Step 3: Air Fry the Eggs

1. Place the Ramekins in the Air Fryer: Carefully place the ramekins in the air fryer basket. If your air fryer is small, you may need to cook the eggs in batches.
2. Cook: Air fry the eggs at 270°F (132°C) for 6-8 minutes. The exact time will depend on your air fryer model and how runny you like your yolks. Check the eggs at the 6-minute mark:
   • 6 minutes: Very runny yolk
   • 7 minutes: Slightly runny yolk
   • 8 minutes: Firm yolk with a soft center

Step 4: Remove and Serve

1. Carefully Remove the Ramekins: Use oven mitts or tongs to remove the hot ramekins from the air fryer.
2. Slide Out the Eggs: Gently slide a spoon around the edges of each egg to release it from the ramekin. Use a slotted spoon to lift the egg out, allowing any excess liquid to drain.
3. Season and Serve: Season the poached eggs with salt, black pepper, and any optional toppings. Serve immediately.

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Notes

1. Ramekin Size: Use small ramekins or oven-safe bowls that fit comfortably in your air fryer. If you don’t have ramekins, you can use silicone muffin cups or small heatproof dishes.
2. Egg Freshness: Fresh eggs work best for poaching because the whites hold together better. If your eggs are older, add a teaspoon of vinegar to the ramekin to help the whites set.
3. Cooking Time Variations:
   • For firmer yolks, increase the cooking time by 1-2 minutes.
   • For very runny yolks, check the eggs at 5 minutes.
4. Batch Cooking: If you need to cook more eggs than your air fryer can handle at once, keep the first batch warm by placing them in a bowl of warm water while you cook the rest.
5. Serving Suggestions:
   • Serve on toast with avocado or smoked salmon.
   • Add to a salad for a protein boost.
   • Use in eggs Benedict with hollandaise sauce.
6. Storage: Poached eggs are best enjoyed fresh, but you can store them in the refrigerator for up to 1 day. Reheat gently in warm water or the air fryer at 250°F (121°C) for 1-2 minutes.

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Time and Temperature Breakdown

• Preparation Time: 5 minutes
• Cooking Time: 6-8 minutes
• Total Time: Approximately 15 minutes
• Air Fryer Temperature: 270°F (132°C)

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This air fryer poached eggs recipe is a simple, mess-free way to enjoy perfectly poached eggs every time. Whether you’re a beginner or a seasoned cook, this method will make poached eggs a regular part of your breakfast routine. Enjoy