Roasted Sweet Potatoes

Roasted sweet potatoes are a delicious and healthy side dish that’s easy to prepare. Here’s a simple recipe to make them:

Ingredients:

• 2-3 medium sweet potatoes
• 2 tablespoons olive oil (or avocado oil)
• 1 teaspoon salt (or to taste)
• 1/2 teaspoon black pepper
• Optional seasonings: paprika, garlic powder, cinnamon, or chili powder

Instructions:

1. Preheat the oven: Set your oven to 400°F (200°C).
2. Prepare the sweet potatoes: Wash and scrub the sweet potatoes thoroughly. You can peel them if you prefer, but leaving the skin on adds extra nutrients and texture.
3. Cut the sweet potatoes: Cut them into 1-inch cubes or slice them into wedges or rounds, depending on your preference.
4. Season: In a large bowl, toss the sweet potato pieces with olive oil, salt, pepper, and any optional seasonings you like. Make sure they’re evenly coated.
5. Arrange on a baking sheet: Spread the sweet potatoes in a single layer on a baking sheet lined with parchment paper or aluminum foil. Avoid overcrowding to ensure they roast evenly.
6. Roast: Place the baking sheet in the preheated oven and roast for 25-35 minutes, flipping halfway through, until the sweet potatoes are tender and caramelized at the edges.
7. Serve: Remove from the oven and let them cool slightly before serving. Enjoy as a side dish or add them to salads, grain bowls, or tacos!

Tips:

• For extra crispiness, increase the oven temperature to 425°F (220°C) and roast for a shorter time.
• Add a drizzle of honey or maple syrup before serving for a touch of sweetness.
• Sprinkle with fresh herbs like rosemary or thyme for added flavor.

Let me know if you’d like more variations or tips!

Admin